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12/29/2014 at 7:33 am

Hey Alana,

Hope you had a very nice Christmas!

I would like to ask you – how is your Vitiligo doing? I’ve read your article on how you managed to regain pigmentation and I was wondering how it is now!

Many thanks,

12/29/2014 at 9:28 pm

Hi Emanuel!

While the spots on my forehead are completely gone, I have gained a few on my neck due to stress (see my September blog post I’ve been meditating a lot to keep it under control though, and it hasn’t been spreading past that. Hope that helps!


    12/30/2014 at 7:24 am

    Hey Alana,

    Thanks for your reply and yep, I’ve read your post as well!

    That’s good to hear, do you still take any supplements or are you just following a healthy diet?

    Thank you!


      12/30/2014 at 9:12 am

      I still take supplements! I’ve recently begun using Polyflora O instead of metagenics and am finding it makes a big difference. Other than that, using all the same ones as before.

      Happy New Year!

12/30/2014 at 12:12 pm

One last question, sorry for asking too many!

Are you still completely vegan or do you incorporate meat in your diet as well?

Happy New Year to you too and thanks again!

    01/03/2015 at 6:57 pm

    Don’t be sorry! Happy to answer :)

    I try to keep my diet as vegan as possible for ethical reasons, but I’ve found that I now do better with organic local eggs and the occasional fish (maybe once a month).

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